
Children’s Learn to Swim (Ages 4+) & Swim Club
Our weekly lessons adopt the Swim England framework, starting with fundamental water skills and developing through to stroke technique and water safety. We offer group, 1:1 or 2:1 lessons.
We also offer Swim Club for children who have completed at least stage 7. This is an hour session on Wednesday evenings which focuses on skills, technique, fitness with a splash of fun. Perfect for children and young teens who love swimming but don’t want to move in to competitive swimming.

1:1 & 2:1 lessons – Children & Adults
1:1 lessons are ideal for swimmers who benefit from individual support, are looking to progress specific skills, need to build confidence in the water, or simply want to maximise their swimming development.
2:1 lessons mean you can share a 30-minute lesson with a friend or family member.

Adult Learn to Swim, Fitness Sessions
Whether you’re new to swimming or returning to the pool, we offer group lessons for beginners & intermediate level swimmers, adult fitness sessions for more capable swimmers who want to increase their fitness, stamina and skills.
Benfield Sports Centre:
Monday: 18.30 to 20.00
Wednesday: 16.30 to 18.00
Thursday: 16.30 to 19.00
Saturday: 12.00 to 14.00
Seaton Valley High School:
Sunday: 12pm to 13.00pm